Saturday, November 14, 2015

The Healing Powers of Olive Oil


The Healing Powers of Olive Oil: A Complete Guide To Mass Market Paperback – January 1, 2009
Author: Visit ‘s Cal Orey Page ID: 0758238053

Review

“One of our most important foods. This book deserves to be in everybody’s home library.” –Elson M. Haas, M.D., author of Staying Healthy with Nutrition, 21st Century Edition

“A fascinating read–olive oil is not only delicious–it is good medicine!” –Ann Louise Gittleman, Ph.D.

“Orey gives kudos to olive oil–and people of all ages will benefit from her words of wisdom.” –Dr. Will Clower, CEO Mediterranean Wellness

–This text refers to the Paperback edition.

From the Author

While the first edition of The Healing Powers of Olive Oil is an informative, easy-to-read book chock-full of studies, home cures, health perks, beauty and food recipes, the second edition include more of the wow factor. I went back to the drawing board and inserted new research, more home cures, a variety of healing oils to pair with olive oil in cooking and baking, recipes for four seasons, and compelling stories written from the heart.

–This text refers to the Paperback edition.

See all Editorial Reviews

Mass Market Paperback: 320 pagesPublisher: Kensington (January 1, 2009)Language: EnglishISBN-10: 0758238053ISBN-13: 978-0758238054 Product Dimensions: 4.2 x 0.9 x 6.8 inches Shipping Weight: 4.8 ounces (View shipping rates and policies) Best Sellers Rank: #305,101 in Books (See Top 100 in Books) #544 in Books > Cookbooks, Food & Wine > Cooking by Ingredient > Natural Foods #1130 in Books > Health, Fitness & Dieting > Alternative Medicine > Healing #4129 in Books > Cookbooks, Food & Wine > Special Diet

The health benefits from using olive oil are beyond amazing. The Healing Powers of Olive Oil has been a Godsend to me. I was diagnosed with type 2 diabetes last year. I cried when I got my blood tests back. My cholesterol and triglycerides we’re far above normal. I felt like I was a walking time bomb. Now they’ve dropped over 100 points and my blood sugar levels are easier to manage. I’ve begun using the recipes "all with olive oil" in the book. You can even use olive oil in baking healthful goodies! I bought Ms. Orey’s other book The Healing Powers of Vinegar. Together these dynamic books are teaching me a new way of eating and living…healthfully!

"The Healing Powers of Olive Oil" is a breakthrough book that can do much more for you than be an aid to cooking. It’s jam packed with wit, wisdom, cures, remedies, recipes and more and presented in an easy to understand and informative way. Lowering cholesterol and blood pressure got my attention. If you value your health and the health of your family, you will purchase Cal Orey’s book.

Cal Orey has written another very informative book. I feel like I finally understand the various types of olive oil I see in many stores. I love the way she summarizes each chapter calling them "The Golden Secrets to Remember." I especially loved the chapters called "Cures from Your Kitchen (30 Ways to Use Olive Oil Remedies)" and "Olive Oil Mania: Using Olive Oil for the Household, Kids, Pets, and Beauty." I plan to visit an olive oil producer mention that is a half hour drive from our home as well as trying some of the recipes that she has included. Until reading this book I had no idea there were so many benefits from olive oil. I look forward to trying the various types in my home. This book is a must for anyone wanting to know more about olive oil.
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